Strengthen & Flow
A superb blend of strength, cardio and yoga! Highly challenging!
Service Description
This class incorporates moderate weights, bands, and body weight exercises to strengthen the whole body.
Upcoming Sessions
Cancellation Policy
All purchases are non-transferrable and non-refundable. For late class reservations & cancelations please call 954-807-3077 and leave a message OR email realhuman@theomspot.com. Any no-shows may be subject to fees and/or suspension of booking permissions. For precision training/private sessions we adhere to a 12 hour cancellation policy. All late session cancellations or no-shows will be deducted in full from your package. We will always do our best to accommodate your re-schedule requests but only if it's available on the same business day as your original session.
Contact Details
2339 Hollywood Blvd, Hollywood, FL, USA