MEET THE OM-IES
LIZ REIG
OWNER / TEACHER / TRAINER
pronouns: she/her
hometown: Danbury, CT
love language: words of affirmation
fun fact: Liz spent over a decade as a professional ocean lifeguard and still maintains her EMT and advanced CPR certifications!
nicknames: mom, mommy, moma, bruh
favorite pose: savasana
pose she's working on: handstands and backbends
when not on her mat you'll most likely find Liz: doing mom stuff (driving, homework, sports, rehearsals, Girl Scouts and PTA!)
JOSELYN WOODEN
PRECISION TRAINER/TEACHER
hometown: Worcester, MA
favorite book: "A Court of Roses and Thorns," by Sarah J Mass
Hobby: I love to sketch
nickname: Jossy
when I'm not on my mat I'm: doing Jujitsu or reading a new book :)
STACY LOPIANO
TEACHER
JENNA JEFFRIES
TEACHER
fun fact: Jenna is a certified SCUBA diver and has even dove with sharks!
favorite food: dark chocolate
when I'm not on my mat I'm: writing, counseling clients or spending time with family!
KARINA SANCHEZ
TEACHER
Hometown: Cordoba, Veracruz in Mexico
Pronouns: She/her
Teaching Style: Creative Vinyasa with Strength and mobility elements
Love Language: Acts of service but also, food
When I’m not on my mat I am: taking care of my 2 kids (mostly) at the gym, playing the piano, walking outside
PENELOPE TORRES
TEACHER
EMILY CARAVELLA
TEACHER
Hometown: Hollywood, FL.
Pronouns: She/her
Teaching Style: Structured, energetic, and upbeat!
Love Language: Acts of service.
When I’m not on my mat I am: outside spending time with nature!
Daniela Estrada
TEACHER
REBECA AGUIAR
KIDS YOGA
