CLASS SCHEDULE
Our diverse range of class offerings gives you the flexibility to choose the class type and time that best fits your needs and schedule. We have classes 7 days a week 365 days a year! Are you ready to level up your yoga practice or are you starting your journey? Take a minute to look at our schedule and book a class today!
NEW STUDENT SPECIAL
$45 unlimited yoga for 2 weeks
Sure, you could pay $35 for a single class. OR, you could pay $45 and get the full immersion! We feel that one class isn't fair for you to get a genuine taste of the practice.
During your initial 2 weeks we recommend 4-8 classes in order for your body to adjust to the infrared heat. By the end of this time you will be able to enjoy many of the physical and mental benefits from the offerings at the OM spot.
kids yoga
Only 3 spots left!
Private Group Events!
Celebrate your special day with us! Book the studio or we will come to you!
Check out Liz and Sarah's new podcast!
Search "Strong, Humble, Blessed!" on Spotify or Apple podcasts.
Learn more about Liz and the OM spot in Voyage Magazine!
1:1 Offerings
Want to dive deeper? Try one of our 1:1 services!
Precision Training
Are you feeling stuck in your fitness routine? Are minor injuries or chronic pain causing you frustration in the gym? The good news is that you don't need to push through the pain to stay on track with your fitness goals. You need a skilled trainer to identify your imbalances and provide a program that will correct them, all while maintaining your goal track.
THIS IS PRECISION TRAINING!
Your Precision Training expert is eagerly standing by to get you on the right track. We are passionate about getting results as fast as possible so that YOU can get to living your best life ASAP!
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Call now to schedule your FREE consultation!
Private Yoga
A one-on-one yoga session offers personalized attention that can greatly enhance your practice. With individualized guidance, the instructor tailors each pose to fit your specific needs, whether you’re looking to improve flexibility, build strength, or work through an injury. This focused instruction allows for deeper alignment corrections and modifications, which can prevent injury and ensure you’re getting the most out of each posture. Additionally, the private setting fosters a more relaxed and supportive environment, allowing you to progress at your own pace and ask questions without the distractions of a group class.​
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OM VIDEO LIBRARY
$4.99/mo
Our goal at the OM spot is to provide you the best quality yoga classes in a friendly and warm environment. We understand that sometimes life gets too busy to visit the studio, which is why we offer a number of fantastic virtual classes. We offer fresh content every week you will be keeping up with your favorite OM-ies from the comfort of your hOMe, (or hotel room:).
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Check out a free sample video now!
Welcome to the OM spot
Get ready to glow inside and out. Visit the OM spot to nurture your divine spirit, enhance your wellness, and take your practice to the next level. With our wide variety of classes available for all skill levels, everyone is truly welcome. the OM spot is an infrared hot yoga studio and precision training center located in the heart of Hollywood, FL. Step inside our doors and be prepared to be physically challenged, your creativity sparked, and your vibrations elevated!